SMALL GROUP COACHING &

PERSONAL TRAINING IN MILTON KEYNES

We're a private personal training studio in Milton Keynes that help busy men & women stop "trying to get in shape", and finally achieve a health & body transformation they won’t rebound from…

We’re Officially Reopening our Covid-Secure Personal Training Studio on Monday the 12th of April!

Train with confidence in your own “Coaching Zones”, with social distancing, PPE barriers and no sharing of equipment – Let’s get 2021s New Years Resolution started… even if it is a few months late! CLICK HERE to grab a Free Trial Session

IT'S TIME TO PUT YOURSELF FIRST

We work with men and women that have let fitness slide down their list of priorities, and want to make a change

Using our Your Fitness Coach Formula, we’ll guide you through our proven system of creating a healthier, happier and more confident version of yourself in the next 6 weeks- without boring workouts, or fad diets

Because we believe fitness should enhance your life, rather than take away from it- every Fitness Transformation starts with an in-depth look at where you currently are, and creates an achievable path to where you want to be. Whether that’s ditching the mid-afternoon energy slump so you can be active with your kids after school, banishing the expanding midsection that’s making it harder to slide into your work trousers each passing year, or finally having the body confidence to buy clothes that show off your physique, rather than hide it

In just 42 days we’ll take you from feeling frustrated with your current trajectory, to feeling proud of your reinvigorated relationship with your health

​If you feel ready to take action, and put yourself first? Click Here, and claim your free trial

 

WHAT WE DO

Our coaching options have been designed from the ground up to put you and your goals first. From one-on-one training in your private studio, to our renowned small group coaching and bespoke nutrition packages- everything we offer has been battle-tested over a decade in the field, to ensure the results you achieve are not only impressive in the short term- but also sustainable for life

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1:1 PERSONAL TRAINING

Our Small Group Coaching is unlike anything you’ll have experienced before. In micro coaching groups of just 5:1, all your training is customised, recorded and coached by an experienced personal trainer. The balance of the motivational group environment and 1-2-1 attention makes it the perfect mix to produce fast results, without the bounce back 

IMG_1067

1:1 PERSONAL TRAINING

Our Small Group Coaching is unlike anything you’ll have experienced before. In micro coaching groups of just 5:1, all your training is customised, recorded and coached by an experienced personal trainer. The balance of the motivational group environment and 1-2-1 attention makes it the perfect mix to produce fast results, without the bounce back 

OUR MISSION

Committed to providing effective personal training in Milton Keynes and helping you achieve sustainable results, The Fitness Coaching Studio is designed to be different. Unlike traditional gyms and too-good-to-be-true weight loss plans, we don’t believe in short-term fixes. Instead, we’ll help you to set realistic goals – and achieve them

If you’re desperate to get back into your favourite clothes that have been relegated to the back of the closet, are tired of your work shirts beginning to feel the strain around your stomach, and feel sick of no-longer having the “get-up-and-go” you felt when you were younger? Our mission is to help you get that mojo back, and to feel confident the next time you’re on a beach, making a presentation at work, or running around with your kids

Training & addressing your diet with the correct approach adds to your life exponentially, through increasing your energy, decreasing your stress, heightening your mood, boosting long-term health, and equipping you with confidence in your everyday strength and appearance. Which is exactly why we designed The Armoury from the ground up to be the best Personal Training & Small Group Coaching Studio in Milton Keynes. If you’d like to be part of a coaching environment that puts you first? Get in touch